✭Intro to Sandbag Training:
The most comprehensive sandbag programming on the market designed to properly introduce athletes of all experiences to periodized sandbag training.
If you are new to sandbags, this is a great place to start. If you have been training for years this is a good refresher and will show you how we educate in our higher level courses.
3--Days of programming including scheduled recovery days.
✭BULLIT Team Contributors:
Written by Evan Eichler, Director of Human Performance with BULLIT USA. In addition to overseeing his HP duties with BULLIT, Evan owns and operates ESPC and runs the Non-Profit Warriors of Tomorrow.